965 University Pkwy, Sarasota, FL

Free open lot parking. You can enter the building from front or rear entrance

We are located directly down the hall from the Kompose Hotel front desk, parallel to the outdoor pool area (Advanced Wellness Med Spa)

Please complete your intake form before your appointment.

Make sure you are hydrated, clean, and feeling well the day of your appointment.

If you suspect you will be delayed or need to modify your appointment for any reason please reach me direclty at 469-650-3844

Please arrive 5-10 minutes before your scheduled appointment time to ensure you get your full session (ie the time you book is when you should be on the table).

Nearest bathrooms are by hotel main entrance, please use before entering spa area to avoid interruptions

We will go over any problem areas, sensitivities, concerns, and preferences you may have before beginning session.

After your session, your body will pull more water to support all the movement from the massage. It's important to replenish fluids with water and electrolytes, such as lemon water, coconut water, and foods with Himalayan or sea salt. Neglecting this may lead to dehydration, so naturally avoid alcohol, caffeine, and excessive heat.

Soaking in saltwater—whether in a pool, ocean, or bath—can also help by delivering minerals to your skin and easing soreness. While you can resume your usual activities, consider taking a more relaxed approach on massage day, focusing on recovery and restorative exercises. Treat yourself!